| August 2021 |
| Mon 30: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
52.45g |
|
155.16g |
|
-
|
-
|
| Thu 26: |
1915 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
58.00g |
|
274.12g |
|
-
|
-
|
| Wed 25: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
57.37g |
|
98.77g |
|
-
|
-
|
| Mon 23: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
51.64g |
|
107.62g |
|
-
|
-
|
| Sun 22: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
58.74g |
|
182.42g |
|
-
|
-
|
| Fri 20: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
24.50g |
|
64.50g |
|
-
|
-
|
| Thu 19: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
32.61g |
|
129.48g |
|
-
|
-
|
| Wed 18: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
26.32g |
|
125.26g |
|
-
|
-
|
| Mon 9: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
23.20g |
|
76.40g |
|
-
|
-
|
| Sun 8: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
78.55g |
|
143.81g |
|
-
|
-
|
| Sat 7: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
28.99g |
|
126.85g |
|
-
|
-
|
| Fri 6: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
59.09g |
|
157.35g |
|
-
|
-
|
| Thu 5: |
1708 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
61.91g |
|
182.49g |
|
-
|
-
|
| Wed 4: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
70.51g |
|
172.56g |
|
-
|
-
|
| Tue 3: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
42.94g |
|
153.93g |
|
-
|
-
|
| Mon 2: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
63.35g |
|
75.03g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.78g |
|
18.70g |
|
-
|
-
|
| Fri 30: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
64.10g |
|
38.60g |
|
-
|
-
|
