| March 2024 |
| Wed 6: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
93.08g |
|
157.21g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
81.87g |
|
126.26g |
|
-
|
-
|
| Sat 10: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
40.08g |
|
65.23g |
|
-
|
-
|
| Fri 9: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
2.14g |
|
24.85g |
|
-
|
-
|
| Thu 8: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
65.16g |
|
167.52g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
51.70g |
|
117.77g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
90.75g |
|
157.87g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
75.18g |
|
140.58g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
27.14g |
|
25.80g |
|
-
|
-
|
| Sat 20: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
64.56g |
|
70.78g |
|
-
|
-
|
| Fri 19: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
69.96g |
|
113.79g |
|
-
|
-
|
| Thu 18: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
56.12g |
|
140.74g |
|
-
|
-
|
| Wed 17: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
88.13g |
|
190.07g |
|
-
|
-
|
| Tue 16: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
60.86g |
|
99.26g |
|
-
|
-
|
| Mon 15: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
42.52g |
|
95.06g |
|
-
|
-
|
| Sat 13: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
76.67g |
|
108.44g |
|
-
|
-
|
| Fri 12: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
20.83g |
|
18.49g |
|
-
|
-
|
| Thu 11: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
61.46g |
|
102.07g |
|
-
|
-
|
| Wed 10: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
95.48g |
|
121.40g |
|
-
|
-
|
| Tue 9: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
20.32g |
|
25.06g |
|
-
|
-
|
