| September 2022 |
| Sun 18: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
26.86g |
|
0.57g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Wed 10: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
13.86g |
|
11.19g |
|
-
|
-
|
| Mon 8: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
37.19g |
|
12.68g |
|
-
|
-
|
| Sun 7: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
39.89g |
|
30.40g |
|
-
|
-
|
| Thu 4: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
25.83g |
|
49.72g |
|
-
|
-
|
| Wed 3: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
23.23g |
|
31.20g |
|
-
|
-
|
| Mon 1: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
22.27g |
|
20.28g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
50.68g |
|
35.27g |
|
-
|
-
|
| Fri 15: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
4.78g |
|
17.32g |
|
-
|
-
|
| Wed 13: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
6.71g |
|
30.79g |
|
-
|
-
|
| Tue 12: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
33.47g |
|
86.86g |
|
-
|
-
|
| Mon 11: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
43.06g |
|
109.50g |
|
-
|
-
|
| Sun 10: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.70g |
|
1.17g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
26.95g |
|
39.69g |
|
-
|
-
|
| Mon 6: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
17.84g |
|
24.57g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
21.16g |
|
16.78g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
5.74g |
|
41.61g |
|
-
|
-
|
| Thu 21: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
15.28g |
|
20.13g |
|
-
|
-
|
| Wed 20: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
56.08g |
|
45.97g |
|
-
|
-
|
