| August 2024 |
| Tue 6: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
45.25g |
|
8.50g |
|
-
|
-
|
| Thu 1: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
59.64g |
|
23.77g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
75.95g |
|
39.85g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
25.40g |
|
32.36g |
|
-
|
-
|
| Mon 22: |
432 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
46.41g |
|
19.62g |
|
-
|
-
|
| Thu 11: |
453 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
16.36g |
|
71.08g |
|
-
|
-
|
| Wed 10: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
37.25g |
|
19.12g |
|
-
|
-
|
| Tue 2: |
987 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
36.15g |
|
126.98g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
17.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
480 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
51.07g |
|
14.74g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
28.03g |
|
15.26g |
|
-
|
-
|
| Sun 29: |
669 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
28.54g |
|
55.07g |
|
-
|
-
|
| Sat 28: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
8.58g |
|
60.91g |
|
-
|
-
|
| Thu 12: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
66.18g |
|
52.00g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.70g |
|
19.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
7.83g |
|
98.96g |
|
-
|
-
|
| Wed 26: |
662 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
72.10g |
|
29.90g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.93g |
|
34.13g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
63.30g |
|
105.00g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
