| March 2024 |
| Tue 5: |
746 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
49.92g |
|
62.66g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
49.52g |
|
46.61g |
|
-
|
-
|
| Fri 27: |
1562 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
85.57g |
|
204.54g |
|
-
|
-
|
| Thu 26: |
1346 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
79.39g |
|
188.17g |
|
-
|
-
|
| Wed 25: |
1523 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
95.39g |
|
183.68g |
|
2618*
|
 1095
|
| Tue 24: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
24.58g |
|
39.75g |
|
-
|
-
|
| Thu 19: |
699 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
46.18g |
|
82.52g |
|
-
|
-
|
| Wed 18: |
745 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
53.60g |
|
71.81g |
|
-
|
-
|
| Tue 17: |
1005 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
72.39g |
|
132.78g |
|
-
|
-
|
| Thu 12: |
1535 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
75.80g |
|
194.56g |
|
-
|
-
|
| Wed 11: |
1212 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
59.28g |
|
155.00g |
|
-
|
-
|
| Tue 10: |
1493 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
80.98g |
|
200.46g |
|
-
|
-
|
| Fri 6: |
1246 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
99.35g |
|
129.19g |
|
-
|
-
|
| Thu 5: |
1633 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
108.05g |
|
175.65g |
|
-
|
-
|
| Wed 4: |
749 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
49.76g |
|
98.87g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1140 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
72.92g |
|
118.98g |
|
-
|
-
|
| Thu 14: |
1419 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
90.31g |
|
155.05g |
|
-
|
-
|
| Wed 13: |
1431 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
110.67g |
|
161.04g |
|
-
|
-
|
| Sat 9: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
66.93g |
|
105.15g |
|
-
|
-
|
| Fri 8: |
1559 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
121.35g |
|
160.33g |
|
-
|
-
|
