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michele.fernandes1996's Diet Calendar - September 2024

michele.fernandes1996's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 743 Cals	(Fat: 24.60g, Protein: 47.37g, Carbs: 87.59g)
Monthly Total:	Exercise: 0 Cals		Food: 743 Cals	(Fat: 24.60g, Protein: 47.37g, Carbs: 87.59g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 743* -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

38%

of RDI*

(743 cal)

38% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (29%)

Protein (25%)

*Based on an RDI of 1963 calories (14 Feb 23)

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