| November 2019 |
| Wed 20: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
73.83g |
|
199.68g |
|
-
|
-
|
| Tue 19: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
63.75g |
|
135.64g |
|
-
|
-
|
| Mon 18: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
92.90g |
|
262.40g |
|
-
|
-
|
| November 2016 |
| Tue 15: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
61.57g |
|
30.04g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
97.12g |
|
211.24g |
|
-
|
-
|
| Sun 24: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
111.65g |
|
105.92g |
|
-
|
-
|
| Sun 17: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
64.20g |
|
63.02g |
|
-
|
-
|
| Sun 10: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
29.16g |
|
-
|
-
|
| April 2016 |
| Sun 10: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
38.66g |
|
24.44g |
|
-
|
-
|
| March 2016 |
| Mon 7: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
96.50g |
|
25.63g |
|
-
|
-
|
| January 2016 |
| Sun 24: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
81.20g |
|
10.72g |
|
-
|
-
|
| Tue 12: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
45.98g |
|
250.12g |
|
-
|
-
|
| Mon 11: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
100.46g |
|
210.13g |
|
-
|
-
|
| Sun 10: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
84.27g |
|
147.85g |
|
-
|
-
|
| February 2013 |
| Fri 22: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
81.12g |
|
157.47g |
|
-
|
-
|
