| December 2021 |
| Fri 31: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
14.06g |
|
40.95g |
|
-
|
-
|
| Thu 30: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
50.55g |
|
106.33g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
15.45g |
|
88.22g |
|
-
|
-
|
| Sat 14: |
957 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
69.49g |
|
42.41g |
|
1658*
|
 701
|
| Fri 13: |
1167 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
70.44g |
|
112.05g |
|
-
|
-
|
| Thu 12: |
957 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
77.39g |
|
60.05g |
|
1733*
|
776
|
| Wed 11: |
469 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
18.99g |
|
62.30g |
|
1733*
|
1264
|
| Mon 9: |
648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
26.42g |
|
123.66g |
|
-
|
-
|
| Wed 4: |
212 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
11.01g |
|
25.07g |
|
-
|
-
|
| Tue 3: |
321 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
11.92g |
|
49.97g |
|
1508*
|
1187
|
| Mon 2: |
1123 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
24.08g |
|
166.13g |
|
-
|
-
|
| Sun 1: |
105 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
39.36g |
|
107.93g |
|
1778*
|
946
|
| Fri 30: |
1342 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
34.06g |
|
172.58g |
|
1688*
|
346
|
| Thu 29: |
1230 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
74.27g |
|
123.84g |
|
-
|
-
|
| Tue 27: |
263 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
19.66g |
|
39.15g |
|
-
|
-
|
