| May 2023 |
| Sun 21: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
21.99g |
|
89.21g |
|
-
|
-
|
| Sat 20: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
118.02g |
|
186.75g |
|
-
|
-
|
| Fri 19: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
77.54g |
|
135.74g |
|
-
|
-
|
| Thu 18: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
41.80g |
|
79.10g |
|
-
|
-
|
| Wed 17: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
52.87g |
|
69.58g |
|
-
|
-
|
| Tue 16: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
76.82g |
|
204.10g |
|
-
|
-
|
| Mon 15: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
75.50g |
|
146.07g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
4.71g |
|
60.36g |
|
-
|
-
|
| Thu 16: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
59.77g |
|
123.72g |
|
-
|
-
|
| Wed 15: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
59.99g |
|
83.27g |
|
-
|
-
|
| Tue 7: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
4.68g |
|
48.71g |
|
-
|
-
|
| Sun 5: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
3.42g |
|
56.39g |
|
-
|
-
|
| Fri 3: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
64.70g |
|
158.16g |
|
-
|
-
|
| Thu 2: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
8.51g |
|
54.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
23.14g |
|
80.74g |
|
-
|
-
|
| Sat 27: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
89.67g |
|
159.58g |
|
-
|
-
|
| Fri 26: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
107.73g |
|
186.00g |
|
-
|
-
|
| Thu 25: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
41.42g |
|
160.74g |
|
-
|
-
|
| Tue 23: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
85.16g |
|
197.97g |
|
-
|
-
|
| Mon 22: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
92.60g |
|
175.07g |
|
-
|
-
|
