| July 2024 |
| Fri 26: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
139.32g |
|
140.48g |
|
-
|
-
|
| Thu 25: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
114.68g |
|
168.63g |
|
-
|
-
|
| Wed 24: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
122.93g |
|
139.14g |
|
-
|
-
|
| Tue 23: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
110.04g |
|
128.38g |
|
-
|
-
|
| Mon 22: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
113.14g |
|
139.86g |
|
-
|
-
|
| Sun 21: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
11.04g |
|
35.27g |
|
-
|
-
|
| Sat 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
117.66g |
|
143.77g |
|
-
|
-
|
| Fri 19: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
112.37g |
|
113.44g |
|
-
|
-
|
| Thu 18: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
28.85g |
|
59.69g |
|
-
|
-
|
| Wed 17: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
133.28g |
|
121.78g |
|
-
|
-
|
| Tue 16: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
132.51g |
|
107.48g |
|
2035*
|
 515
|
| Mon 15: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
136.21g |
|
107.79g |
|
-
|
-
|
| Sun 14: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
5.64g |
|
2.23g |
|
-
|
-
|
| Sat 13: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
36.13g |
|
46.66g |
|
-
|
-
|
| Fri 12: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
133.65g |
|
103.65g |
|
-
|
-
|
| Thu 11: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
152.81g |
|
137.67g |
|
1991*
|
391
|
| Wed 10: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
138.57g |
|
112.97g |
|
1933*
|
398
|
| Tue 9: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
127.64g |
|
111.03g |
|
-
|
-
|
| Mon 8: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
129.68g |
|
105.39g |
|
-
|
-
|
| Sat 6: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
81.69g |
|
78.24g |
|
-
|
-
|
