| September 2024 |
| Mon 23: |
554 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
38.74g |
|
54.33g |
|
639*
|
 85
|
| Sun 22: |
1279 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
100.82g |
|
77.00g |
|
1556*
|
277
|
| Sat 21: |
1249 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
70.30g |
|
90.74g |
|
1486*
|
237
|
| Fri 20: |
1386 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
85.65g |
|
96.05g |
|
1596*
|
210
|
| Thu 19: |
1064 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
72.40g |
|
96.08g |
|
1532*
|
468
|
| Wed 18: |
1709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
58.02g |
|
197.40g |
|
1496*
|
 213
|
| Tue 17: |
1460 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
57.79g |
|
129.54g |
|
1586*
|
126
|
| Mon 16: |
1915 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
81.80g |
|
156.76g |
|
1561*
|
354
|
| Sun 15: |
1459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
66.43g |
|
120.08g |
|
1650*
|
191
|
| Sat 14: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
82.77g |
|
104.01g |
|
1572*
|
52
|
| Fri 13: |
1490 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
92.82g |
|
129.01g |
|
1532*
|
42
|
| Thu 12: |
2179 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
83.07g |
|
204.88g |
|
1496*
|
683
|
| Wed 11: |
1442 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
72.06g |
|
139.90g |
|
1531*
|
89
|
| Tue 10: |
1565 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
79.79g |
|
160.69g |
|
1568*
|
3
|
| Mon 9: |
1714 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
72.91g |
|
182.82g |
|
1602*
|
112
|
| Sun 8: |
1923 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
75.00g |
|
177.62g |
|
1709*
|
214
|
| Sat 7: |
1215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
56.24g |
|
127.14g |
|
1612*
|
397
|
| Fri 6: |
1483 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
59.13g |
|
156.56g |
|
1529*
|
46
|
| Thu 5: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
68.55g |
|
112.07g |
|
1683*
|
233
|
| Wed 4: |
1025 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
39.09g |
|
69.19g |
|
1515*
|
490
|
