| September 2024 |
| Mon 16: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
57.14g |
|
96.65g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
85.59g |
|
88.22g |
|
-
|
-
|
| Thu 22: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
89.67g |
|
103.27g |
|
1797*
|
 633
|
| Wed 21: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
22.69g |
|
53.49g |
|
1789*
|
1397
|
| Tue 20: |
-
|
-
|
|
1826*
|
-
|
| Mon 19: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
100.78g |
|
106.27g |
|
1809*
|
615
|
| Sun 18: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
16.82g |
|
6.84g |
|
1762*
|
1648
|
| Sat 17: |
-
|
-
|
|
26*
|
-
|
| Fri 16: |
-
|
-
|
|
1862*
|
-
|
| Thu 15: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
92.56g |
|
160.76g |
|
1836*
|
452
|
| Wed 14: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
79.92g |
|
91.16g |
|
1794*
|
718
|
| Tue 13: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
89.02g |
|
128.89g |
|
1545*
|
369
|
| Mon 12: |
-
|
-
|
|
1805*
|
-
|
| Sun 11: |
-
|
-
|
|
1599*
|
-
|
| Sat 10: |
-
|
-
|
|
1316*
|
-
|
| Fri 9: |
-
|
-
|
|
1424*
|
-
|
| Thu 8: |
-
|
-
|
|
1837*
|
-
|
| Wed 7: |
-
|
-
|
|
1773*
|
-
|
| Tue 6: |
-
|
-
|
|
1874*
|
-
|
| Mon 5: |
-
|
-
|
|
1890*
|
-
|
| Sun 4: |
-
|
-
|
|
1786*
|
-
|
| Sat 3: |
-
|
-
|
|
1201*
|
-
|
