| February 2023 |
| Sat 4: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
3.67g |
|
85.58g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.04g |
|
125.41g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
15.90g |
|
47.00g |
|
-
|
-
|
| Tue 18: |
582 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
39.40g |
|
89.24g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
1076 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
44.14g |
|
180.84g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
10.40g |
|
16.80g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
24.58g |
|
58.04g |
|
-
|
-
|
| Thu 2: |
911 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
70.95g |
|
120.43g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
86.23g |
|
171.46g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
74.22g |
|
197.64g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
14.77g |
|
45.99g |
|
-
|
-
|
| Wed 2: |
438 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
32.44g |
|
64.62g |
|
-
|
-
|
| Tue 1: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.54g |
|
6.08g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
41.18g |
|
79.60g |
|
-
|
-
|
| Thu 27: |
908 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
61.38g |
|
145.93g |
|
-
|
-
|
| Sun 23: |
456 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
37.30g |
|
62.50g |
|
-
|
-
|
| Sun 16: |
629 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
9.82g |
|
158.88g |
|
-
|
-
|
| Sat 15: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.80g |
|
58.00g |
|
-
|
-
|
| Fri 14: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.22g |
|
29.62g |
|
-
|
-
|
| Wed 12: |
730 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
18.05g |
|
173.17g |
|
-
|
-
|
