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Riholic
Diet Calendar
Riholic's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2021
Wed 21:
364 *
21%
Fat:
Prot:
Carbs:
10.31g
21.96g
47.38g
-
-
Tue 20:
1063 *
63%
Fat:
Prot:
Carbs:
37.27g
56.67g
137.42g
-
-
Mon 19:
906 *
53%
Fat:
Prot:
Carbs:
44.83g
47.28g
90.95g
-
-