| March 2022 |
| Thu 24: |
1235 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
61.08g |
|
145.31g |
|
-
|
-
|
| Mon 21: |
366 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
14.80g |
|
59.26g |
|
-
|
-
|
| Fri 18: |
1650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
72.09g |
|
176.05g |
|
-
|
-
|
| Wed 16: |
464 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
23.60g |
|
36.86g |
|
-
|
-
|
| Thu 10: |
2054 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
94.33g |
|
255.14g |
|
-
|
-
|
| Wed 9: |
1290 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
42.47g |
|
164.92g |
|
3580*
|
 2290
|
| Mon 7: |
1913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
75.96g |
|
241.07g |
|
4088*
|
2175
|
| September 2021 |
| Mon 27: |
1900 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
73.35g |
|
245.33g |
|
-
|
-
|
| Sun 26: |
1679 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
81.77g |
|
174.92g |
|
-
|
-
|
| Sat 25: |
1659 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
84.34g |
|
141.13g |
|
-
|
-
|
| Thu 16: |
816 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
28.67g |
|
120.17g |
|
-
|
-
|
| Tue 7: |
320 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.00g |
|
29.00g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
71.34g |
|
138.22g |
|
-
|
-
|
| Thu 26: |
2076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
118.80g |
|
116.01g |
|
135.21g |
|
-
|
-
|
| Sat 14: |
2716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
123.08g |
|
168.25g |
|
209.24g |
|
-
|
-
|
| Sun 8: |
276 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
10.41g |
|
37.22g |
|
-
|
-
|
| Mon 2: |
1602 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
72.49g |
|
195.39g |
|
3956*
|
2354
|
| Sun 1: |
1879 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
105.84g |
|
178.04g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1176 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
51.25g |
|
141.04g |
|
-
|
-
|
| Tue 20: |
673 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
31.61g |
|
76.62g |
|
-
|
-
|
