| August 2023 |
| Thu 17: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
83.50g |
|
182.93g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
117.51g |
|
222.57g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
55.92g |
|
161.12g |
|
1842*
|
 808
|
| Thu 11: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
71.39g |
|
182.04g |
|
1747*
|
242
|
| Tue 9: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
12.52g |
|
53.42g |
|
-
|
-
|
| Mon 8: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
47.28g |
|
92.69g |
|
-
|
-
|
| Sun 7: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
93.13g |
|
142.75g |
|
1876*
|
377
|
| July 2022 |
| Sat 30: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
49.31g |
|
103.03g |
|
1747*
|
939
|
| Tue 5: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
70.76g |
|
163.44g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.06g |
|
21.48g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.32g |
|
23.82g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.32g |
|
23.82g |
|
-
|
-
|
| Wed 23: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.32g |
|
23.82g |
|
-
|
-
|
| Sat 12: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.32g |
|
23.82g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.32g |
|
23.82g |
|
1717*
|
1570
|
| Tue 18: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.32g |
|
23.82g |
|
-
|
-
|
| Thu 13: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.32g |
|
23.82g |
|
1717*
|
1570
|
| Wed 12: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.32g |
|
23.82g |
|
1717*
|
1570
|
| Mon 10: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
16.10g |
|
47.62g |
|
1717*
|
1451
|
| Sat 8: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
16.10g |
|
47.62g |
|
-
|
-
|
