| January 2022 |
| Sun 2: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
85.66g |
|
167.32g |
|
-
|
-
|
| Sat 1: |
2172 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
90.19g |
|
222.09g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
79.01g |
|
181.15g |
|
-
|
-
|
| Thu 30: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
83.74g |
|
190.47g |
|
-
|
-
|
| Wed 29: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
98.78g |
|
176.76g |
|
-
|
-
|
| Tue 28: |
1849 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
96.09g |
|
208.65g |
|
-
|
-
|
| Mon 27: |
2988 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
122.71g |
|
95.27g |
|
378.83g |
|
-
|
-
|
| Sun 26: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
81.68g |
|
198.17g |
|
-
|
-
|
| Sat 25: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
80.35g |
|
191.84g |
|
-
|
-
|
| Fri 24: |
2031 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
108.13g |
|
200.85g |
|
-
|
-
|
| Thu 23: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
68.93g |
|
141.85g |
|
-
|
-
|
| Wed 22: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
81.38g |
|
153.37g |
|
-
|
-
|
| Tue 21: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
72.39g |
|
191.60g |
|
-
|
-
|
| Mon 20: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
67.56g |
|
146.01g |
|
-
|
-
|
| Sun 19: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
68.06g |
|
184.30g |
|
-
|
-
|
| Sat 18: |
2323 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
130.59g |
|
37.92g |
|
264.87g |
|
-
|
-
|
| Fri 17: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
73.26g |
|
141.20g |
|
-
|
-
|
| Thu 16: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
63.27g |
|
180.56g |
|
-
|
-
|
| Wed 15: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
67.36g |
|
175.91g |
|
-
|
-
|
| Tue 14: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
52.97g |
|
175.20g |
|
-
|
-
|
