| September 2024 |
| Thu 19: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.58g |
|
119.24g |
|
177.27g |
|
-
|
-
|
| Wed 18: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
114.77g |
|
147.04g |
|
-
|
-
|
| Tue 17: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
130.03g |
|
166.43g |
|
-
|
-
|
| Mon 16: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
99.40g |
|
163.93g |
|
-
|
-
|
| Sun 15: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
135.51g |
|
122.90g |
|
-
|
-
|
| Sat 14: |
2068 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
105.22g |
|
167.98g |
|
-
|
-
|
| Fri 13: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
127.55g |
|
152.50g |
|
-
|
-
|
| Thu 12: |
2087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
140.69g |
|
161.00g |
|
-
|
-
|
| Wed 11: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
132.09g |
|
165.79g |
|
-
|
-
|
| Tue 10: |
2088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
105.55g |
|
222.96g |
|
-
|
-
|
| Mon 9: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
132.68g |
|
158.43g |
|
-
|
-
|
| Sun 8: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
110.63g |
|
187.47g |
|
-
|
-
|
| Sat 7: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
120.90g |
|
150.23g |
|
-
|
-
|
| Fri 6: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
146.67g |
|
109.50g |
|
82.85g |
|
-
|
-
|
| Thu 5: |
2089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.22g |
|
126.15g |
|
130.00g |
|
-
|
-
|
| Wed 4: |
2089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.99g |
|
109.10g |
|
131.58g |
|
-
|
-
|
| Tue 3: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
112.19g |
|
126.07g |
|
-
|
-
|
| Mon 2: |
2065 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
103.02g |
|
199.22g |
|
-
|
-
|
| Sun 1: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.02g |
|
87.13g |
|
164.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.93g |
|
101.12g |
|
133.70g |
|
-
|
-
|
