| October 2022 |
| Sun 23: |
-
|
-
|
|
2318*
|
-
|
| November 2021 |
| Tue 9: |
-
|
-
|
|
2105*
|
-
|
| September 2021 |
| Fri 24: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
27.15g |
|
79.14g |
|
-
|
-
|
| Thu 23: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
28.90g |
|
137.49g |
|
2113*
|
 1267
|
| Tue 14: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
33.64g |
|
132.27g |
|
-
|
-
|
| Mon 13: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
23.72g |
|
111.05g |
|
-
|
-
|
| Sun 12: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
44.98g |
|
82.12g |
|
-
|
-
|
| Sat 11: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.46g |
|
86.95g |
|
-
|
-
|
| Fri 10: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
54.90g |
|
135.60g |
|
-
|
-
|
| Thu 9: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
22.39g |
|
108.53g |
|
2079*
|
1389
|
| Wed 8: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
22.86g |
|
127.75g |
|
1781*
|
997
|
| Tue 7: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
38.75g |
|
130.38g |
|
1786*
|
713
|
| Mon 6: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
28.98g |
|
93.55g |
|
1786*
|
1116
|
| Sun 5: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
54.37g |
|
135.65g |
|
1793*
|
704
|
| Sat 4: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
40.68g |
|
141.83g |
|
2147*
|
1036
|
| Fri 3: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
40.93g |
|
97.50g |
|
2149*
|
1293
|
| Thu 2: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
29.15g |
|
139.38g |
|
2130*
|
1199
|
| Wed 1: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
61.23g |
|
63.54g |
|
2038*
|
1172
|
| August 2021 |
| Tue 31: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
36.45g |
|
167.64g |
|
1808*
|
616
|
| Mon 30: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
37.19g |
|
134.20g |
|
1792*
|
860
|
| Sun 29: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
50.66g |
|
91.86g |
|
1808*
|
1043
|
| Sat 28: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
33.41g |
|
136.83g |
|
2179*
|
1142
|
