| July 2023 |
| Sat 29: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
27.15g |
|
29.74g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
31.27g |
|
33.00g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
8.40g |
|
47.60g |
|
-
|
-
|
| Sun 15: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
5.50g |
|
0.00g |
|
-
|
-
|
| Fri 13: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
55.92g |
|
124.63g |
|
-
|
-
|
| Wed 11: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
28.76g |
|
99.15g |
|
-
|
-
|
| Mon 9: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
28.20g |
|
44.14g |
|
-
|
-
|
| Sun 8: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
54.95g |
|
192.45g |
|
-
|
-
|
| Sat 7: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
41.65g |
|
156.12g |
|
-
|
-
|
| Fri 6: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
36.19g |
|
96.38g |
|
-
|
-
|
| Thu 5: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
50.91g |
|
144.33g |
|
-
|
-
|
| Wed 4: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
71.71g |
|
126.95g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.74g |
|
10.26g |
|
-
|
-
|
| Fri 30: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
28.47g |
|
44.80g |
|
-
|
-
|
| Thu 29: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
27.42g |
|
134.99g |
|
-
|
-
|
| Wed 28: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
64.88g |
|
80.18g |
|
-
|
-
|
| Tue 27: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
58.84g |
|
89.27g |
|
-
|
-
|
| Mon 26: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
70.85g |
|
35.24g |
|
-
|
-
|
| Sun 25: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
13.06g |
|
30.37g |
|
-
|
-
|
| Sat 24: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
25.40g |
|
15.58g |
|
-
|
-
|
