| July 2023 |
| Thu 20: |
983 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
38.79g |
|
95.71g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
426 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
21.35g |
|
48.09g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
672 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
30.79g |
|
56.58g |
|
-
|
-
|
| Tue 7: |
2502 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.26g |
|
108.95g |
|
247.28g |
|
-
|
-
|
| Mon 6: |
2326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
101.52g |
|
244.78g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
709*
|
-
|
| Sat 4: |
-
|
-
|
|
3252*
|
-
|
| Fri 3: |
-
|
-
|
|
3318*
|
-
|
| Thu 2: |
-
|
-
|
|
3080*
|
-
|
| Wed 1: |
-
|
-
|
|
3100*
|
-
|
| February 2023 |
| Fri 24: |
-
|
-
|
|
979*
|
-
|
| Thu 23: |
2265 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
137.29g |
|
175.85g |
|
-
|
-
|
| Wed 22: |
2478 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
121.11g |
|
257.52g |
|
2649*
|
 171
|
| Tue 21: |
2378 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
103.87g |
|
280.04g |
|
3370*
|
992
|
| Mon 20: |
-
|
-
|
|
3129*
|
-
|
| Sun 19: |
-
|
-
|
|
3349*
|
-
|
| Sat 18: |
-
|
-
|
|
2732*
|
-
|
| Fri 17: |
-
|
-
|
|
2265*
|
-
|
| Thu 16: |
-
|
-
|
|
4147*
|
-
|
| Wed 15: |
1385 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
74.38g |
|
132.81g |
|
3017*
|
1632
|
| Tue 14: |
2199 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
111.20g |
|
241.75g |
|
2908*
|
709
|
| Mon 13: |
1976 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
83.29g |
|
246.03g |
|
2856*
|
880
|
| Sun 12: |
-
|
-
|
|
2723*
|
-
|
| Sat 11: |
-
|
-
|
|
2208*
|
-
|
| Fri 10: |
-
|
-
|
|
3326*
|
-
|
| Thu 9: |
2769 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
155.40g |
|
67.70g |
|
247.86g |
|
432*
|
 2337
|
