| February 2022 |
| Wed 9: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
143.01g |
|
30.30g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
47.66g |
|
102.02g |
|
-
|
-
|
| Sun 9: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
61.91g |
|
124.84g |
|
-
|
-
|
| Sat 8: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
34.88g |
|
162.51g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
71.39g |
|
130.66g |
|
-
|
-
|
| Mon 15: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
48.62g |
|
142.85g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
64.87g |
|
74.94g |
|
-
|
-
|
| Fri 8: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
40.50g |
|
170.38g |
|
-
|
-
|
| Sun 3: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
63.66g |
|
145.27g |
|
-
|
-
|
| Sat 2: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
23.51g |
|
17.53g |
|
-
|
-
|
| Fri 1: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
70.56g |
|
106.15g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
39.40g |
|
233.30g |
|
-
|
-
|
| Tue 28: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
37.42g |
|
134.11g |
|
-
|
-
|
| Mon 27: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
46.09g |
|
160.54g |
|
-
|
-
|
| Sat 18: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
44.53g |
|
47.83g |
|
-
|
-
|
| Fri 17: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
136.12g |
|
123.76g |
|
-
|
-
|
| Wed 15: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
44.65g |
|
55.66g |
|
-
|
-
|
| Tue 14: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
100.47g |
|
88.19g |
|
-
|
-
|
| Mon 13: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
93.87g |
|
75.75g |
|
-
|
-
|
| Thu 2: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
28.54g |
|
121.76g |
|
-
|
-
|
