| July 2021 |
| Sun 25: |
431 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
33.04g |
|
38.43g |
|
1393*
|
 962
|
| Sat 24: |
1383 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
60.93g |
|
180.60g |
|
1535*
|
152
|
| Fri 23: |
1455 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
64.58g |
|
139.66g |
|
1376*
|
 79
|
| Thu 22: |
1105 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
59.59g |
|
83.42g |
|
-
|
-
|
| Wed 21: |
1465 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
107.04g |
|
108.98g |
|
1381*
|
84
|
| Tue 20: |
1294 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
70.53g |
|
134.25g |
|
1376*
|
82
|
| Mon 19: |
1134 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
67.03g |
|
83.58g |
|
-
|
-
|
| Sun 18: |
1213 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
97.26g |
|
86.56g |
|
-
|
-
|
| Sat 17: |
1212 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
84.87g |
|
98.72g |
|
-
|
-
|
| Fri 16: |
1007 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
72.75g |
|
115.45g |
|
1394*
|
387
|
| Thu 15: |
1319 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
93.22g |
|
119.85g |
|
1398*
|
79
|
| Wed 14: |
731 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
55.35g |
|
21.64g |
|
1398*
|
667
|
| Tue 13: |
1148 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
40.04g |
|
159.92g |
|
1400*
|
252
|
