| July 2024 |
| Mon 8: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.08g |
|
166.91g |
|
72.40g |
|
2003*
|
 30
|
| Sun 7: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
66.08g |
|
45.93g |
|
1909*
|
828
|
| Sat 6: |
-
|
-
|
|
1651*
|
-
|
| Fri 5: |
-
|
-
|
|
1881*
|
-
|
| Thu 4: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
163.56g |
|
55.26g |
|
2418*
|
632
|
| Wed 3: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
165.18g |
|
67.54g |
|
1716*
|
15
|
| Tue 2: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
163.56g |
|
55.26g |
|
1831*
|
45
|
| Mon 1: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
168.47g |
|
83.28g |
|
1642*
|
 311
|
| June 2024 |
| Sun 30: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
142.10g |
|
40.49g |
|
1722*
|
24
|
| Sat 29: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
142.80g |
|
46.37g |
|
1877*
|
155
|
| Fri 28: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.17g |
|
172.37g |
|
45.89g |
|
1887*
|
64
|
| Thu 27: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
130.13g |
|
165.07g |
|
39.49g |
|
1729*
|
254
|
| Wed 26: |
2043 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.95g |
|
151.06g |
|
101.72g |
|
2436*
|
393
|
| Tue 25: |
2368 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
160.33g |
|
170.46g |
|
78.08g |
|
2513*
|
145
|
| Mon 24: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
156.85g |
|
52.15g |
|
2492*
|
610
|
| Sun 23: |
-
|
-
|
|
1733*
|
-
|
| Sat 22: |
-
|
-
|
|
2190*
|
-
|
| Fri 21: |
-
|
-
|
|
2292*
|
-
|
| Thu 20: |
-
|
-
|
|
2980*
|
-
|
| Wed 19: |
-
|
-
|
|
2372*
|
-
|
