emily preissinger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Fri 23: 638 * 34%
Fat:
 
Prot:
 
Carbs:
27.51g
 
36.48g
 
56.86g
- -
Thu 22: 549 * 29%
Fat:
 
Prot:
 
Carbs:
20.76g
 
30.24g
 
56.43g
- -
Wed 21: 1492 * 79%
Fat:
 
Prot:
 
Carbs:
47.84g
 
80.99g
 
154.43g
- -
Tue 20: 1483 * 78%
Fat:
 
Prot:
 
Carbs:
80.87g
 
66.34g
 
123.67g
- -
Mon 19: 1455 * 77%
Fat:
 
Prot:
 
Carbs:
32.84g
 
88.25g
 
173.40g
- -
Fri 16: 1697 * 89%
Fat:
 
Prot:
 
Carbs:
82.62g
 
82.63g
 
147.12g
- -
Thu 15: 1318 * 69%
Fat:
 
Prot:
 
Carbs:
67.35g
 
48.10g
 
128.10g
- -
Wed 14: 1534 * 81%
Fat:
 
Prot:
 
Carbs:
68.16g
 
87.83g
 
154.27g
- -
Tue 13: 1653 * 87%
Fat:
 
Prot:
 
Carbs:
91.29g
 
67.61g
 
121.23g
- -
Mon 12: 1353 * 71%
Fat:
 
Prot:
 
Carbs:
50.52g
 
51.01g
 
150.96g
- -
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