hectordevs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: - - 4191* -
August 2024
Thu 29: 571 * 22%
Fat:
 
Prot:
 
Carbs:
13.65g
 
20.11g
 
91.72g
- -
Mon 26: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
3841*  3839
Sun 25: 2723 * 104%
Fat:
 
Prot:
 
Carbs:
107.98g
 
286.70g
 
156.30g
3324*  601
Sat 24: 2462 * 94%
Fat:
 
Prot:
 
Carbs:
98.94g
 
151.60g
 
240.39g
- -
Fri 23: 2717 * 104%
Fat:
 
Prot:
 
Carbs:
97.28g
 
154.56g
 
307.55g
407*  2310
Wed 21: 1750 * 67%
Fat:
 
Prot:
 
Carbs:
53.76g
 
170.72g
 
147.07g
- -
Mon 19: 1118 * 43%
Fat:
 
Prot:
 
Carbs:
31.57g
 
73.25g
 
131.88g
- -
Wed 14: 134 * 5%
Fat:
 
Prot:
 
Carbs:
0.70g
 
2.47g
 
32.75g
- -
Sun 11: 1911 * 73%
Fat:
 
Prot:
 
Carbs:
97.41g
 
69.47g
 
134.95g
- -
July 2024
Mon 29: 400 * 15%
Fat:
 
Prot:
 
Carbs:
17.06g
 
27.43g
 
33.84g
- -
Sat 13: 2141 * 82%
Fat:
 
Prot:
 
Carbs:
78.85g
 
152.93g
 
213.72g
- -
Fri 12: 251 * 10%
Fat:
 
Prot:
 
Carbs:
8.06g
 
8.60g
 
35.36g
- -
Mon 8: 1279 * 49%
Fat:
 
Prot:
 
Carbs:
60.00g
 
149.08g
 
29.17g
- -
June 2024
Wed 26: 1952 * 75%
Fat:
 
Prot:
 
Carbs:
76.62g
 
128.15g
 
195.40g
- -
Wed 19: - - 2266* -
Tue 18: 653 * 25%
Fat:
 
Prot:
 
Carbs:
25.34g
 
27.77g
 
83.06g
2319*  1666
Mon 17: - - 2262* -
Sun 16: - - 2195* -
Sat 15: - - 2454* -
Fri 14: - - 2342* -
Thu 13: - - 2026* -
Wed 12: - - 2049* -
Tue 11: - - 2730* -
Mon 10: - - 2313* -
Mon 3: 582 * 22%
Fat:
 
Prot:
 
Carbs:
12.55g
 
52.85g
 
61.74g
- -
Sun 2: 2014 * 77%
Fat:
 
Prot:
 
Carbs:
61.61g
 
153.89g
 
220.60g
- -
May 2024
Sat 25: 2014 * 77%
Fat:
 
Prot:
 
Carbs:
61.61g
 
153.89g
 
220.60g
- -
Fri 24: 2070 * 79%
Fat:
 
Prot:
 
Carbs:
89.80g
 
153.78g
 
169.37g
- -
Tue 21: 761 * 29%
Fat:
 
Prot:
 
Carbs:
37.60g
 
41.83g
 
74.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.