| March 2022 |
| Tue 8: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
7.26g |
|
57.16g |
|
-
|
-
|
| Mon 7: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
13.64g |
|
64.29g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
13.23g |
|
80.03g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
53.45g |
|
130.48g |
|
-
|
-
|
| Fri 3: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
49.30g |
|
123.77g |
|
-
|
-
|
| Thu 2: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
31.30g |
|
209.79g |
|
-
|
-
|
| Wed 1: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
62.83g |
|
263.19g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
72.77g |
|
192.86g |
|
-
|
-
|
| Sat 28: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
35.32g |
|
128.81g |
|
-
|
-
|
| Fri 27: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
82.27g |
|
180.85g |
|
-
|
-
|
| Thu 26: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
38.21g |
|
122.73g |
|
-
|
-
|
| Wed 25: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
59.73g |
|
218.69g |
|
-
|
-
|
| Tue 24: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
43.47g |
|
186.92g |
|
-
|
-
|
| Mon 23: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
67.15g |
|
280.15g |
|
-
|
-
|
| Sun 22: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
84.50g |
|
203.79g |
|
-
|
-
|
| Sat 21: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
60.17g |
|
278.56g |
|
-
|
-
|
| Fri 20: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
83.73g |
|
201.39g |
|
-
|
-
|
| Thu 19: |
2136 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
111.73g |
|
243.67g |
|
-
|
-
|
| Mon 16: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
67.75g |
|
149.94g |
|
-
|
-
|
| Sun 15: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
16.69g |
|
85.35g |
|
-
|
-
|
