| September 2024 |
| Sun 15: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
138.11g |
|
145.46g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
117.25g |
|
107.93g |
|
-
|
-
|
| Sun 21: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
46.25g |
|
59.82g |
|
-
|
-
|
| Sun 14: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
131.93g |
|
166.82g |
|
-
|
-
|
| Sat 13: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
46.61g |
|
86.76g |
|
-
|
-
|
| Fri 12: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
139.85g |
|
142.77g |
|
-
|
-
|
| Thu 11: |
2030 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
129.89g |
|
171.04g |
|
-
|
-
|
| Wed 3: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
74.50g |
|
96.88g |
|
-
|
-
|
| Mon 1: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
69.83g |
|
47.89g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
22.60g |
|
16.48g |
|
-
|
-
|
| Thu 13: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
98.12g |
|
99.53g |
|
-
|
-
|
| Wed 12: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
138.00g |
|
150.88g |
|
-
|
-
|
| Fri 7: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
14.00g |
|
-
|
-
|
| Thu 6: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
87.12g |
|
148.24g |
|
-
|
-
|
| Wed 5: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
64.99g |
|
58.06g |
|
-
|
-
|
| Tue 4: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
123.63g |
|
110.98g |
|
-
|
-
|
| Sun 2: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
53.73g |
|
38.44g |
|
-
|
-
|
| Sat 1: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
91.60g |
|
126.70g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
70.27g |
|
111.06g |
|
-
|
-
|
| Tue 28: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
96.38g |
|
121.31g |
|
-
|
-
|
