| July 2022 |
| Wed 6: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
43.37g |
|
19.86g |
|
-
|
-
|
| Tue 5: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
99.92g |
|
115.70g |
|
-
|
-
|
| Fri 1: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
86.67g |
|
149.04g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
55.61g |
|
79.59g |
|
-
|
-
|
| Thu 16: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
24.35g |
|
9.49g |
|
-
|
-
|
| Fri 10: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
63.34g |
|
91.24g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
44.29g |
|
144.96g |
|
-
|
-
|
| Sat 28: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
77.88g |
|
82.21g |
|
-
|
-
|
| Thu 26: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
95.06g |
|
139.93g |
|
-
|
-
|
| Wed 25: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
164.75g |
|
104.66g |
|
-
|
-
|
| Tue 24: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
43.61g |
|
127.72g |
|
-
|
-
|
| Mon 23: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
91.58g |
|
113.67g |
|
-
|
-
|
| Fri 20: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
34.73g |
|
122.54g |
|
-
|
-
|
| Thu 19: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
47.62g |
|
135.56g |
|
-
|
-
|
| Sun 15: |
2200 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
50.64g |
|
253.96g |
|
-
|
-
|
| Fri 13: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
60.37g |
|
116.14g |
|
-
|
-
|
| Thu 12: |
2090 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
157.15g |
|
157.87g |
|
-
|
-
|
| Thu 5: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
45.28g |
|
9.21g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
36.00g |
|
60.60g |
|
-
|
-
|
| Tue 19: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
66.73g |
|
150.77g |
|
-
|
-
|
