| October 2021 |
| Wed 27: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.26g |
|
14.35g |
|
1858*
|
 1800
|
| Tue 26: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
43.76g |
|
109.68g |
|
2093*
|
1257
|
| Mon 25: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
9.30g |
|
54.75g |
|
2061*
|
1690
|
| Fri 1: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
39.52g |
|
71.93g |
|
1898*
|
1208
|
| September 2021 |
| Thu 30: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
50.76g |
|
105.37g |
|
1868*
|
918
|
| Wed 29: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
38.00g |
|
59.23g |
|
1758*
|
1191
|
| Tue 28: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
71.79g |
|
59.10g |
|
1842*
|
886
|
| Mon 27: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
56.26g |
|
99.55g |
|
1932*
|
1022
|
| Fri 24: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
21.11g |
|
52.34g |
|
1804*
|
1322
|
| Thu 23: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
6.92g |
|
76.38g |
|
-
|
-
|
| Sat 18: |
2516 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
119.56g |
|
269.23g |
|
2724*
|
208
|
| Fri 17: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
12.56g |
|
145.21g |
|
1796*
|
1147
|
| Thu 16: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
62.59g |
|
126.13g |
|
2059*
|
829
|
| August 2021 |
| Fri 13: |
-
|
-
|
|
1707*
|
-
|
| Thu 12: |
-
|
-
|
|
1724*
|
-
|
| Wed 11: |
-
|
-
|
|
1739*
|
-
|
| Tue 10: |
-
|
-
|
|
1729*
|
-
|
| Mon 9: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
24.60g |
|
97.85g |
|
1717*
|
1124
|
| Sun 8: |
-
|
-
|
|
2224*
|
-
|
| Sat 7: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
25.08g |
|
22.82g |
|
2161*
|
1557
|
| Fri 6: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
62.52g |
|
181.29g |
|
2249*
|
995
|
