| September 2024 |
| Sun 8: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
18.00g |
|
96.00g |
|
-
|
-
|
| Sat 7: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
41.14g |
|
115.33g |
|
-
|
-
|
| Fri 6: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
29.65g |
|
75.41g |
|
-
|
-
|
| Thu 5: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
109.35g |
|
112.19g |
|
-
|
-
|
| Wed 4: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
33.24g |
|
79.28g |
|
-
|
-
|
| Tue 3: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
44.32g |
|
112.40g |
|
-
|
-
|
| Mon 2: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
26.52g |
|
100.62g |
|
-
|
-
|
| Sun 1: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
65.60g |
|
172.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
53.27g |
|
44.49g |
|
-
|
-
|
| Fri 30: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
4.53g |
|
19.19g |
|
-
|
-
|
| Thu 29: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
40.61g |
|
102.29g |
|
-
|
-
|
| Wed 28: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
17.40g |
|
65.08g |
|
-
|
-
|
| Tue 27: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
48.47g |
|
117.39g |
|
-
|
-
|
| Mon 26: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
34.25g |
|
105.65g |
|
-
|
-
|
| Sun 25: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
27.18g |
|
141.91g |
|
-
|
-
|
| Sat 24: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
48.54g |
|
68.74g |
|
-
|
-
|
| Fri 23: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
71.40g |
|
5.08g |
|
-
|
-
|
| Thu 22: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
23.21g |
|
38.37g |
|
-
|
-
|
| Wed 21: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
49.85g |
|
88.75g |
|
-
|
-
|
| Tue 20: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
34.70g |
|
89.53g |
|
-
|
-
|
