跟肉肉說掰掰's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1051 Cals (Fat: 43.99g, Protein: 46.57g, Carbs: 112.55g)
Monthly Total: Exercise: 0 Cals   Food: 16813 Cals (Fat: 703.78g, Protein: 745.06g, Carbs: 1800.80g)

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Daily Average Calorie Info

66%
of RDI*
(1051 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 1600 calories (25 Mar 24)
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