| January 2023 |
| Mon 30: |
-
|
-
|
|
1105*
|
-
|
| Sun 29: |
-
|
-
|
|
2361*
|
-
|
| Sat 28: |
-
|
-
|
|
2823*
|
-
|
| Fri 27: |
-
|
-
|
|
2163*
|
-
|
| Thu 26: |
-
|
-
|
|
2363*
|
-
|
| Wed 25: |
-
|
-
|
|
2269*
|
-
|
| Tue 24: |
-
|
-
|
|
2063*
|
-
|
| Mon 23: |
-
|
-
|
|
2312*
|
-
|
| Sun 22: |
-
|
-
|
|
1943*
|
-
|
| Sat 21: |
-
|
-
|
|
2190*
|
-
|
| Fri 20: |
-
|
-
|
|
2214*
|
-
|
| Thu 19: |
-
|
-
|
|
2098*
|
-
|
| Wed 18: |
-
|
-
|
|
2263*
|
-
|
| Tue 17: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
82.00g |
|
182.64g |
|
2227*
|
 1197
|
| Mon 16: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.21g |
|
12.56g |
|
2076*
|
2009
|
| Sun 15: |
2282 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
310.90g |
|
250.84g |
|
1943*
|
 339
|
| Sat 14: |
-
|
-
|
|
2025*
|
-
|
| Fri 13: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
23.12g |
|
101.48g |
|
1943*
|
1302
|
| Thu 12: |
2244 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
76.16g |
|
278.88g |
|
2648*
|
404
|
| Wed 11: |
334 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
16.40g |
|
32.05g |
|
2206*
|
1872
|
