| June 2023 |
| Mon 5: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
6.01g |
|
30.15g |
|
-
|
-
|
| Sun 4: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
35.84g |
|
47.95g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
24.56g |
|
7.51g |
|
-
|
-
|
| Thu 4: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
36.50g |
|
112.67g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
41.20g |
|
27.52g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
78.34g |
|
170.83g |
|
-
|
-
|
| Tue 7: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
7.15g |
|
54.07g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
21.30g |
|
47.51g |
|
-
|
-
|
| Thu 21: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
52.62g |
|
46.75g |
|
-
|
-
|
| Wed 20: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
6.42g |
|
48.11g |
|
-
|
-
|
| Tue 19: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
47.05g |
|
59.55g |
|
-
|
-
|
| Fri 15: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
74.71g |
|
115.61g |
|
-
|
-
|
| Thu 14: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
66.15g |
|
167.24g |
|
-
|
-
|
| Wed 13: |
1613 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
70.17g |
|
85.62g |
|
-
|
-
|
| Sun 10: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
34.13g |
|
57.80g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
27.52g |
|
111.46g |
|
-
|
-
|
| Sat 14: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
72.75g |
|
117.39g |
|
-
|
-
|
| Fri 13: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
11.40g |
|
32.45g |
|
-
|
-
|
| Thu 12: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
42.05g |
|
49.28g |
|
-
|
-
|
| Wed 11: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
85.99g |
|
80.25g |
|
-
|
-
|
