| February 2023 |
| Tue 7: |
467 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
19.19g |
|
54.32g |
|
-
|
-
|
| Wed 1: |
567 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
19.63g |
|
70.24g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
360 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
5.60g |
|
56.00g |
|
-
|
-
|
| Tue 5: |
694 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
8.82g |
|
94.08g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
120 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
11.80g |
|
7.97g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
41 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
6.55g |
|
0.89g |
|
-
|
-
|
| Thu 2: |
16 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.78g |
|
3.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.40g |
|
2.65g |
|
-
|
-
|
| Tue 10: |
1190 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
29.75g |
|
164.00g |
|
-
|
-
|
| Mon 9: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
23.44g |
|
124.23g |
|
-
|
-
|
| Sun 8: |
1353 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
46.94g |
|
218.47g |
|
1169*
|
 184
|
| Sat 7: |
1225 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
32.74g |
|
204.25g |
|
1247*
|
 22
|
| Fri 6: |
732 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
45.88g |
|
49.95g |
|
1196*
|
464
|
| Thu 5: |
743 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
18.17g |
|
108.62g |
|
1219*
|
476
|
| Wed 4: |
755 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
22.13g |
|
139.44g |
|
-
|
-
|
| Mon 2: |
269 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
7.06g |
|
41.57g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
206 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
10.84g |
|
23.47g |
|
-
|
-
|
| Thu 29: |
309 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
4.42g |
|
50.80g |
|
-
|
-
|
| Fri 23: |
232 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
15.52g |
|
26.76g |
|
-
|
-
|
