| March 2022 |
| Tue 15: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
10.70g |
|
70.40g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
60.28g |
|
55.19g |
|
-
|
-
|
| Sat 8: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
63.65g |
|
93.80g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
11.98g |
|
113.72g |
|
-
|
-
|
| Fri 3: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
55.13g |
|
148.45g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
32.04g |
|
64.56g |
|
-
|
-
|
| Tue 23: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
30.00g |
|
76.20g |
|
-
|
-
|
| Sun 21: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
4.80g |
|
23.15g |
|
-
|
-
|
| Sat 20: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
67.22g |
|
57.22g |
|
-
|
-
|
| Fri 19: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
96.06g |
|
20.15g |
|
-
|
-
|
| Thu 18: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
18.88g |
|
3.54g |
|
-
|
-
|
| Wed 17: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
32.29g |
|
21.27g |
|
-
|
-
|
| Tue 16: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
58.33g |
|
115.31g |
|
-
|
-
|
| Mon 15: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
78.79g |
|
74.05g |
|
-
|
-
|
| Sat 13: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
18.20g |
|
3.90g |
|
-
|
-
|
| Fri 12: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
74.15g |
|
98.18g |
|
-
|
-
|
| Thu 11: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
96.53g |
|
103.03g |
|
-
|
-
|
| Tue 9: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
71.55g |
|
25.16g |
|
-
|
-
|
| Mon 8: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
64.93g |
|
41.21g |
|
-
|
-
|
| Sat 6: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
18.00g |
|
71.40g |
|
-
|
-
|
