| December 2023 |
| Thu 14: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
33.61g |
|
115.52g |
|
-
|
-
|
| Wed 13: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
18.06g |
|
20.78g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.10g |
|
9.80g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
38.69g |
|
14.88g |
|
-
|
-
|
| Thu 2: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
5.27g |
|
25.97g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
63.35g |
|
112.28g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
65.72g |
|
78.74g |
|
-
|
-
|
| Fri 30: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
31.63g |
|
140.55g |
|
-
|
-
|
| Thu 29: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
15.14g |
|
70.74g |
|
-
|
-
|
| Wed 28: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
34.02g |
|
120.44g |
|
-
|
-
|
| Tue 27: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
41.38g |
|
82.01g |
|
-
|
-
|
| Mon 26: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
25.57g |
|
70.87g |
|
-
|
-
|
| Sun 25: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
53.37g |
|
86.17g |
|
-
|
-
|
| Thu 22: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
7.31g |
|
9.69g |
|
-
|
-
|
| Mon 19: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
41.03g |
|
70.64g |
|
1609*
|
 894
|
| Mon 12: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
5.71g |
|
39.65g |
|
-
|
-
|
| Sun 11: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
8.27g |
|
44.04g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
47.92g |
|
128.10g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
50.01g |
|
97.90g |
|
-
|
-
|
