| April 2022 |
| Thu 21: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
23.00g |
|
54.00g |
|
-
|
-
|
| Wed 20: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
27.00g |
|
18.50g |
|
-
|
-
|
| Tue 19: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
28.00g |
|
31.00g |
|
-
|
-
|
| Sun 3: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
39.33g |
|
73.41g |
|
-
|
-
|
| Sat 2: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
112.32g |
|
146.03g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
2291 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
155.37g |
|
264.07g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
1.50g |
|
-
|
-
|
| Mon 3: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
67.95g |
|
27.12g |
|
-
|
-
|
| Sun 2: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
22.02g |
|
26.98g |
|
-
|
-
|
| Sat 1: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
61.38g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
48.38g |
|
135.69g |
|
-
|
-
|
| Thu 30: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
53.47g |
|
69.89g |
|
-
|
-
|
| Wed 29: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.72g |
|
180.23g |
|
129.31g |
|
-
|
-
|
| Tue 28: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.35g |
|
165.55g |
|
103.46g |
|
-
|
-
|
| Mon 27: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
173.43g |
|
142.84g |
|
-
|
-
|
| Sun 26: |
2264 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
126.62g |
|
197.13g |
|
88.30g |
|
-
|
-
|
| Sat 25: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
174.49g |
|
117.53g |
|
-
|
-
|
| Fri 24: |
2407 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
163.01g |
|
200.78g |
|
-
|
-
|
| Thu 23: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
164.01g |
|
139.88g |
|
-
|
-
|
| Wed 22: |
2337 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
205.08g |
|
173.93g |
|
-
|
-
|
