| June 2024 |
| Mon 17: |
2361 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
149.75g |
|
249.50g |
|
1836*
|
 525
|
| Fri 14: |
1528 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
90.33g |
|
144.55g |
|
-
|
-
|
| Thu 13: |
2712 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
176.77g |
|
319.89g |
|
1836*
|
876
|
| Wed 12: |
2118 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
125.63g |
|
248.72g |
|
-
|
-
|
| Tue 11: |
2685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.69g |
|
170.03g |
|
275.95g |
|
-
|
-
|
| Fri 7: |
1138 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
65.01g |
|
118.16g |
|
-
|
-
|
| Thu 6: |
1286 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
84.82g |
|
160.36g |
|
1786*
|
 500
|
| Wed 5: |
2361 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
152.69g |
|
268.61g |
|
1836*
|
525
|
| Tue 4: |
2302 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
127.41g |
|
212.88g |
|
1838*
|
464
|
| Mon 3: |
2190 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
142.81g |
|
246.68g |
|
1836*
|
354
|
| Sun 2: |
1782 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
108.39g |
|
185.11g |
|
-
|
-
|
| Sat 1: |
1684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
109.82g |
|
119.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2431 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
141.68g |
|
241.72g |
|
1786*
|
645
|
| Thu 30: |
2385 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
116.88g |
|
238.49g |
|
1914*
|
471
|
| Wed 29: |
1792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
119.38g |
|
173.92g |
|
-
|
-
|
| Tue 28: |
2364 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
125.26g |
|
244.48g |
|
-
|
-
|
| Mon 27: |
2427 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
145.61g |
|
279.51g |
|
1914*
|
513
|
| Sun 26: |
2211 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
128.10g |
|
192.85g |
|
-
|
-
|
| Sat 25: |
2691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.31g |
|
132.29g |
|
231.72g |
|
-
|
-
|
| Fri 24: |
2039 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
118.17g |
|
185.44g |
|
1914*
|
125
|
