| July 2021 |
| Tue 27: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 26: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
64.40g |
|
8.53g |
|
-
|
-
|
| Sun 25: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.50g |
|
0.98g |
|
-
|
-
|
| Wed 21: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
105.64g |
|
27.99g |
|
-
|
-
|
| Tue 20: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
57.26g |
|
3.15g |
|
-
|
-
|
| Mon 19: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Wed 14: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
18.70g |
|
4.03g |
|
-
|
-
|
| Tue 13: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
5.69g |
|
2.07g |
|
-
|
-
|
