| July 2021 |
| Thu 22: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
60.21g |
|
185.23g |
|
-
|
-
|
| Wed 21: |
2175 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
113.49g |
|
399.89g |
|
3629*
|
 1454
|
| Tue 20: |
2815 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
153.94g |
|
398.66g |
|
-
|
-
|
| Mon 19: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
61.73g |
|
265.14g |
|
3509*
|
1964
|
| Sun 18: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
45.59g |
|
208.61g |
|
3334*
|
2075
|
| Sat 17: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
106.22g |
|
200.24g |
|
3616*
|
1991
|
| Fri 16: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
124.36g |
|
163.21g |
|
3610*
|
2333
|
| Thu 15: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
122.18g |
|
280.18g |
|
3738*
|
1839
|
| Wed 14: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
111.98g |
|
121.98g |
|
3653*
|
2281
|
| Tue 13: |
2090 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
142.08g |
|
303.13g |
|
3689*
|
1599
|
| Mon 12: |
2640 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
148.50g |
|
335.57g |
|
3666*
|
1026
|
| Sun 11: |
2116 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
129.71g |
|
278.64g |
|
3636*
|
1520
|
| Sat 10: |
2243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
116.97g |
|
335.62g |
|
3978*
|
1735
|
| Fri 9: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
99.44g |
|
259.91g |
|
3621*
|
1802
|
