| September 2024 |
| Sun 22: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
40.56g |
|
87.32g |
|
-
|
-
|
| Thu 19: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
76.67g |
|
155.30g |
|
-
|
-
|
| Tue 17: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
31.30g |
|
140.89g |
|
-
|
-
|
| Sun 15: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
74.93g |
|
97.85g |
|
-
|
-
|
| Mon 9: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
20.38g |
|
14.28g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
95.14g |
|
79.88g |
|
-
|
-
|
| Mon 26: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
23.12g |
|
179.17g |
|
-
|
-
|
| Thu 22: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
33.30g |
|
20.90g |
|
-
|
-
|
| Tue 20: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
94.12g |
|
121.20g |
|
-
|
-
|
| Sun 18: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
23.09g |
|
51.18g |
|
-
|
-
|
| Sat 17: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
39.31g |
|
194.29g |
|
-
|
-
|
| Fri 16: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
83.30g |
|
82.66g |
|
-
|
-
|
| Thu 15: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
18.08g |
|
63.16g |
|
-
|
-
|
| Wed 14: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
59.93g |
|
279.12g |
|
-
|
-
|
| Thu 8: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
35.86g |
|
152.87g |
|
-
|
-
|
| Tue 6: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
17.30g |
|
19.54g |
|
-
|
-
|
| Mon 5: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
76.63g |
|
62.15g |
|
-
|
-
|
| Sun 4: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
54.75g |
|
93.54g |
|
-
|
-
|
| Sat 3: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
79.00g |
|
162.52g |
|
-
|
-
|
| Fri 2: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
138.75g |
|
156.00g |
|
-
|
-
|
