| September 2024 |
| Sat 7: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
85.72g |
|
129.52g |
|
2999*
|
 1739
|
| Fri 6: |
2325 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
79.59g |
|
336.04g |
|
4432*
|
2107
|
| Thu 5: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
70.94g |
|
196.30g |
|
3385*
|
2050
|
| Wed 4: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
159.92g |
|
102.25g |
|
4432*
|
2826
|
| Tue 3: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
119.43g |
|
194.51g |
|
3826*
|
2107
|
| Mon 2: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
83.65g |
|
138.62g |
|
4175*
|
2927
|
| Sun 1: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
61.55g |
|
157.54g |
|
3206*
|
2068
|
| August 2024 |
| Sat 31: |
2337 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
141.80g |
|
243.67g |
|
3517*
|
1180
|
| Fri 30: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
105.53g |
|
152.81g |
|
4254*
|
2976
|
| Thu 29: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
85.01g |
|
158.41g |
|
4516*
|
3218
|
| Wed 28: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
85.38g |
|
131.27g |
|
3899*
|
2453
|
| Tue 27: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
50.07g |
|
170.54g |
|
4516*
|
3282
|
| Mon 26: |
2327 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
143.74g |
|
204.44g |
|
4442*
|
2115
|
| Sun 25: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
77.51g |
|
115.29g |
|
3288*
|
2102
|
| Sat 24: |
2089 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
135.92g |
|
137.90g |
|
3053*
|
964
|
| Fri 23: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
107.75g |
|
108.72g |
|
4331*
|
3027
|
| Thu 22: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
58.87g |
|
146.04g |
|
3638*
|
2491
|
| Wed 21: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
77.23g |
|
181.15g |
|
4331*
|
3071
|
| Tue 20: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
76.18g |
|
165.20g |
|
3552*
|
2216
|
| Mon 19: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
73.10g |
|
125.42g |
|
4331*
|
3285
|
