| August 2021 |
| Sat 28: |
27 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
0.90g |
|
2.85g |
|
-
|
-
|
| Fri 27: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
50.86g |
|
76.73g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
39.15g |
|
72.26g |
|
-
|
-
|
| Thu 29: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
12.30g |
|
37.38g |
|
-
|
-
|
| Thu 15: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
47.95g |
|
64.98g |
|
-
|
-
|
| Wed 14: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
16.89g |
|
34.39g |
|
-
|
-
|
| Tue 13: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
73.00g |
|
67.77g |
|
-
|
-
|
| Mon 12: |
1313 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
61.31g |
|
164.95g |
|
-
|
-
|
| Sun 11: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
58.80g |
|
74.97g |
|
-
|
-
|
| Sat 10: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
42.89g |
|
46.48g |
|
-
|
-
|
| Fri 9: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
44.39g |
|
79.92g |
|
2646*
|
 1765
|
| Thu 8: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
19.41g |
|
40.38g |
|
-
|
-
|
