| April 2024 |
| Sun 7: |
342 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
20.52g |
|
9.59g |
|
-
|
-
|
| Wed 3: |
373 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
16.94g |
|
21.98g |
|
-
|
-
|
| Mon 1: |
227 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
15.29g |
|
13.96g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
454 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
31.12g |
|
25.13g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
181 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.00g |
|
21.82g |
|
-
|
-
|
| Mon 18: |
770 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
46.10g |
|
57.03g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
178 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
7.46g |
|
18.33g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
784 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
21.86g |
|
83.60g |
|
-
|
-
|
| Wed 19: |
348 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
13.59g |
|
33.43g |
|
-
|
-
|
| Tue 18: |
271 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
23.95g |
|
4.22g |
|
-
|
-
|
| Mon 17: |
677 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
44.54g |
|
64.00g |
|
-
|
-
|
| Fri 14: |
352 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
11.77g |
|
27.95g |
|
-
|
-
|
| Thu 13: |
671 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
52.77g |
|
89.92g |
|
-
|
-
|
| Wed 12: |
589 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
40.06g |
|
42.76g |
|
-
|
-
|
| Mon 10: |
786 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
20.75g |
|
118.56g |
|
-
|
-
|
| Sun 9: |
47 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
1.20g |
|
0.60g |
|
-
|
-
|
| Wed 5: |
297 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
15.76g |
|
21.32g |
|
-
|
-
|
| Mon 3: |
271 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
18.09g |
|
30.20g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
267 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
26.92g |
|
21.82g |
|
-
|
-
|
| Wed 1: |
779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
44.95g |
|
42.25g |
|
-
|
-
|
