| April 2022 |
| Thu 14: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
21.72g |
|
130.52g |
|
-
|
-
|
| Wed 13: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
44.92g |
|
178.64g |
|
-
|
-
|
| Tue 12: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
56.66g |
|
192.34g |
|
2105*
|
 872
|
| Mon 11: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
43.27g |
|
148.85g |
|
1719*
|
701
|
| Sun 10: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
46.75g |
|
144.32g |
|
1778*
|
776
|
| Sat 9: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
48.80g |
|
123.00g |
|
1825*
|
918
|
| November 2021 |
| Sun 28: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
17.61g |
|
35.94g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
29.88g |
|
43.28g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| Sat 24: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
35.83g |
|
118.27g |
|
-
|
-
|
| Fri 23: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
13.84g |
|
87.04g |
|
-
|
-
|
| Thu 22: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
27.69g |
|
101.09g |
|
-
|
-
|
| Wed 21: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
22.40g |
|
135.98g |
|
-
|
-
|
| Tue 20: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
14.83g |
|
41.89g |
|
-
|
-
|
| Mon 19: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
27.54g |
|
93.53g |
|
-
|
-
|
| Sun 18: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
40.20g |
|
85.51g |
|
-
|
-
|
| Sat 17: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
23.81g |
|
60.57g |
|
-
|
-
|
| Fri 16: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
22.37g |
|
99.51g |
|
2237*
|
1580
|
| Thu 15: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
44.47g |
|
175.13g |
|
1725*
|
685
|
| Wed 14: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
34.91g |
|
138.99g |
|
1834*
|
992
|
