| August 2023 |
| Fri 4: |
1699 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
63.80g |
|
199.14g |
|
2290*
|
 591
|
| December 2022 |
| Tue 13: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
2.51g |
|
40.69g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
21.46g |
|
95.28g |
|
-
|
-
|
| Fri 25: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
31.44g |
|
152.47g |
|
2306*
|
1048
|
| Thu 24: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
18.96g |
|
105.50g |
|
2315*
|
1426
|
| Tue 22: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
46.69g |
|
137.02g |
|
-
|
-
|
| Mon 21: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
46.18g |
|
120.58g |
|
2335*
|
1177
|
| July 2021 |
| Sun 25: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
18.38g |
|
83.35g |
|
2703*
|
1879
|
| Wed 21: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
8.44g |
|
32.54g |
|
-
|
-
|
| Tue 13: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
64.74g |
|
214.26g |
|
-
|
-
|
| Sun 11: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
23.29g |
|
94.56g |
|
-
|
-
|
| Fri 9: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
24.15g |
|
78.74g |
|
-
|
-
|
| Thu 8: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
31.99g |
|
129.04g |
|
-
|
-
|
| Wed 7: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.80g |
|
34.70g |
|
-
|
-
|
| Tue 6: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
65.32g |
|
144.82g |
|
-
|
-
|
