| September 2021 |
| Sat 4: |
1857 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
121.78g |
|
119.82g |
|
-
|
-
|
| Fri 3: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
54.76g |
|
41.42g |
|
-
|
-
|
| Thu 2: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
98.91g |
|
59.57g |
|
-
|
-
|
| Wed 1: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
94.65g |
|
69.36g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
138.41g |
|
37.77g |
|
-
|
-
|
| Mon 30: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.64g |
|
101.29g |
|
107.48g |
|
-
|
-
|
| Sun 29: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
20.52g |
|
79.79g |
|
-
|
-
|
| Sat 28: |
2286 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
113.39g |
|
159.83g |
|
152.62g |
|
-
|
-
|
| Fri 27: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
50.10g |
|
115.60g |
|
-
|
-
|
| Thu 26: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
134.47g |
|
105.43g |
|
-
|
-
|
| Wed 25: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
122.34g |
|
146.58g |
|
-
|
-
|
| Tue 24: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
129.97g |
|
112.82g |
|
-
|
-
|
| Mon 23: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
102.39g |
|
127.53g |
|
-
|
-
|
| Sun 22: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
55.43g |
|
59.61g |
|
-
|
-
|
| Sat 21: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
44.62g |
|
40.65g |
|
-
|
-
|
| Fri 20: |
2349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
192.50g |
|
201.53g |
|
-
|
-
|
| Thu 19: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
129.21g |
|
134.82g |
|
-
|
-
|
| Wed 18: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
103.62g |
|
166.56g |
|
-
|
-
|
| Tue 17: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
124.48g |
|
67.70g |
|
-
|
-
|
| Mon 16: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
61.85g |
|
134.75g |
|
-
|
-
|
