| September 2024 |
| Thu 5: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
36.57g |
|
42.09g |
|
-
|
-
|
| Tue 3: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
43.62g |
|
55.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
11.86g |
|
26.65g |
|
-
|
-
|
| Mon 26: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
44.77g |
|
56.47g |
|
-
|
-
|
| Fri 23: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
14.18g |
|
13.22g |
|
-
|
-
|
| Mon 12: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
76.83g |
|
96.31g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
82.23g |
|
143.70g |
|
-
|
-
|
| Mon 15: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
84.93g |
|
117.60g |
|
-
|
-
|
| Sun 14: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
49.64g |
|
87.08g |
|
-
|
-
|
| Fri 12: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
40.31g |
|
54.63g |
|
-
|
-
|
| Thu 11: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
42.44g |
|
58.23g |
|
-
|
-
|
| Wed 10: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
86.52g |
|
119.85g |
|
-
|
-
|
| Tue 9: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
32.85g |
|
46.40g |
|
-
|
-
|
| Mon 8: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
80.37g |
|
149.99g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
62.37g |
|
102.22g |
|
-
|
-
|
| Tue 25: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
53.08g |
|
45.85g |
|
-
|
-
|
| Mon 24: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
88.74g |
|
138.38g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
98.29g |
|
88.89g |
|
-
|
-
|
| Wed 8: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
23.26g |
|
27.41g |
|
-
|
-
|
| Mon 6: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
88.03g |
|
125.16g |
|
-
|
-
|
