| January 2024 |
| December 2023 |
| Tue 12: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
70.00g |
|
257.27g |
|
-
|
-
|
| Mon 11: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
75.37g |
|
191.20g |
|
-
|
-
|
| Tue 5: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
15.17g |
|
62.73g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
109.57g |
|
209.54g |
|
-
|
-
|
| Tue 7: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
81.87g |
|
214.86g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
20.19g |
|
92.55g |
|
-
|
-
|
| Tue 24: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
19.80g |
|
45.90g |
|
-
|
-
|
| Wed 18: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
63.71g |
|
102.16g |
|
-
|
-
|
| Tue 17: |
2100 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
119.11g |
|
210.69g |
|
-
|
-
|
| Mon 16: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
115.12g |
|
211.12g |
|
-
|
-
|
| Tue 3: |
2025 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
100.08g |
|
181.01g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
40.66g |
|
25.04g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
64.75g |
|
25.40g |
|
-
|
-
|
| Tue 24: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
38.36g |
|
22.68g |
|
-
|
-
|
| Mon 23: |
2129 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
112.23g |
|
155.71g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
77.46g |
|
131.86g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
46.36g |
|
55.92g |
|
-
|
-
|
| Tue 28: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
40.78g |
|
84.26g |
|
-
|
-
|
| Mon 27: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
65.29g |
|
132.26g |
|
-
|
-
|
